Pear, canned in pear juice
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8700000 | Sugars, total | ||
| 86600 | Water | ||
| 10600 | Carbohydrate | ||
| 6500 | Fructose | ||
| 1900 | SORBITOL | ||
| 1700 | Fiber, total dietary | ||
| 1600 | Glucose (dextrose) | ||
| 600 | Sucrose | ||
| 500 | Protein | ||
| 300 | ASH, TOTAL | ||
| 200 | Citric acid | ||
| 200 | Malic acid | ||
| 194 | Energy | ||
| 100 | Potassium, K | ||
| 11 | Phosphorus, P | ||
| 6 | Calcium, Ca | ||
| 6 | Magnesium, Mg | ||
| 6 | Sodium, Na | ||
| 1 | Vitamin C | ||
| 0.33 | Iron, Fe | ||
| 0.23 | Zinc, Zn | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.11 | Niacin | ||
| 0.042 | Folic acid | ||
| 0.013 | Riboflavin | ||
| 0.008 | Carotene, beta | ||
| 0.001 | Vitamin A, IU |