Pear, brown skin, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10400000 | Significant | Sugars, total | |
| 81000 | Water | ||
| 14300 | Carbohydrate | ||
| 6300 | Fructose | ||
| 3900 | SORBITOL | ||
| 3400 | Fiber, total dietary | ||
| 2400 | Sucrose | ||
| 1700 | Glucose (dextrose) | ||
| 300 | Protein | ||
| 300 | ASH, TOTAL | ||
| 300 | Malic acid | ||
| 264 | Energy | ||
| 100 | Potassium, K | ||
| 12 | Phosphorus, P | ||
| 7 | Magnesium, Mg | ||
| 6 | Calcium, Ca | ||
| 4 | Vitamin C | ||
| 2 | Sodium, Na | ||
| 0.2 | Iron, Fe | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.12 | Niacin | ||
| 0.1 | Zinc, Zn | ||
| 0.044 | Folic acid | ||
| 0.04 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.01 | Carotene, beta | ||
| 0.002 | Vitamin A, IU |