Pasta, white wheat flour, fresh, boiled, no added salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
1100000			Sugars, total
60700			Water
27100			Carbohydrate
26000			Starch
5900			Protein
3000			Total lipid (fat)
2700			Fiber, total dietary
1100			Maltose
930			Fatty acids, total monounsaturated
810			Fatty acids, total polyunsaturated
691			Energy
400			ASH, TOTAL
360			Fatty acids, total saturated
280			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
120			Chloride (Cl)
112.84			Fatty acids, total trans
78			Sodium, Na
71			Phosphorus, P
60			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50			Sulphur (S)
49			Potassium, K
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
18			Calcium, Ca
18			Magnesium, Mg
10			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.212			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.91			Niacin
0.7			Iron, Fe
0.47			Manganese, Mn
0.4			Zinc, Zn
0.21			Pantothenic acid
0.2			Vitamin E (alpha-tocopherol)
0.19			Copper, Cu
0.08			Thiamin
0.07			Fluoride, F
0.05			Riboflavin
0.04			Pyridoxine (Vitamin B6
0.007			Folic acid
0.006			Selenium, Se
0.0034			Iodine (I)
0.0023			BIOTIN
0.0001			Vitamin B-12