Pasta, gluten free, boiled from dry, no added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62200 | Water | ||
32400 | Starch | ||
32400 | Carbohydrate | ||
3100 | Protein | ||
1200 | Fiber, total dietary | ||
700 | Total lipid (fat) | ||
639 | Energy | ||
300 | ASH, TOTAL | ||
270 | Fatty acids, total saturated | ||
190 | Fatty acids, total polyunsaturated | ||
180 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
80 | Fatty acids, total monounsaturated | ||
80 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
40 | Phosphorus, P | ||
39 | Potassium, K | ||
25 | Sulphur (S) | ||
15 | Calcium, Ca | ||
14.87 | Fatty acids, total trans | ||
13 | Magnesium, Mg | ||
10 | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | ||
10 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
1 | Sodium, Na | ||
0.85 | Iron, Fe | ||
0.44 | 👍 | Niacin | |
0.29 | Aluminium (Al) | ||
0.28 | 👍 | Zinc, Zn | |
0.21 | Manganese, Mn | ||
0.12 | 👍 | Folic acid | |
0.044 | Copper, Cu | ||
0.0053 | Molybdenum (Mo) | ||
0.0019 | Chromium (Cr) | ||
0.001 | Iodine (I) | ||
0.0003 | 👍 | Vitamin B-12 |