Melon, honey dew, yellow skin, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4400000 Sugars, total
92700 Water
4400 Carbohydrate
1900 Fructose
1500 Glucose (dextrose)
1000 Sucrose
900 Fiber, total dietary
800 Protein
600 ASH, TOTAL
400 Citric acid
300 Total lipid (fat)
150 Potassium, K
107 Energy
100 Malic acid
40 Sodium, Na
38 Calcium, Ca
12 Vitamin C
11 Phosphorus, P
9 Magnesium, Mg
0.4 Iron, Fe
0.32 Niacin
0.1 Zinc, Zn
0.09 Pyridoxine (Vitamin B6
0.055 Carotene, beta
0.02 Thiamin
0.02 Vitamin E (alpha-tocopherol)
0.019 Folic acid
0.01 Carotene, alpha
0.01 Riboflavin
0.009 Vitamin A, IU
0.0007 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.