Melon, honey dew, white skin, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7100000 | Sugars, total | ||
| 89800 | Water | ||
| 7100 | Carbohydrate | ||
| 3900 | Sucrose | ||
| 1900 | Fructose | ||
| 1300 | Glucose (dextrose) | ||
| 1000 | Fiber, total dietary | ||
| 700 | Protein | ||
| 600 | ASH, TOTAL | ||
| 400 | Citric acid | ||
| 300 | Total lipid (fat) | ||
| 160 | Potassium, K | ||
| 149 | Energy | ||
| 100 | Malic acid | ||
| 44 | Sodium, Na | ||
| 39 | Calcium, Ca | ||
| 20 | Vitamin C | ||
| 16 | Magnesium, Mg | ||
| 11 | Phosphorus, P | ||
| 0.31 | Niacin | ||
| 0.3 | Iron, Fe | ||
| 0.2 | Zinc, Zn | ||
| 0.09 | Pyridoxine (Vitamin B6 | ||
| 0.03 | Carotene, beta | ||
| 0.02 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.02 | Vitamin E (alpha-tocopherol) | ||
| 0.019 | Folic acid | ||
| 0.005 | Vitamin A, IU | ||
| 0.0007 | Selenium, Se |