Lemon, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1800000 | Sugars, total | ||
| 89000 | Water | ||
| 4500 | Significant | Citric acid | |
| 2500 | Fiber, total dietary | ||
| 1800 | Carbohydrate | ||
| 800 | Glucose (dextrose) | ||
| 600 | Fructose | ||
| 600 | Protein | ||
| 400 | Sucrose | ||
| 300 | Malic acid | ||
| 200 | Total lipid (fat) | ||
| 200 | ASH, TOTAL | ||
| 120 | Potassium, K | ||
| 115 | Energy | ||
| 48 | Vitamin C | ||
| 20 | Calcium, Ca | ||
| 16 | Phosphorus, P | ||
| 9 | Magnesium, Mg | ||
| 2 | Sodium, Na | ||
| 0.3 | Iron, Fe | ||
| 0.24 | Niacin | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.1 | Zinc, Zn | ||
| 0.08 | Pyridoxine (Vitamin B6 | ||
| 0.04 | Thiamin | ||
| 0.02 | Riboflavin | ||
| 0.011 | Folic acid | ||
| 0.01 | Carotene, beta | ||
| 0.002 | Vitamin A, IU | ||
| 0.0004 | Selenium, Se |