Ginger, peeled, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1700000 | Sugars, total | ||
| 90400 | Water | ||
| 4800 | Carbohydrate | ||
| 3100 | Starch | ||
| 2800 | Fiber, total dietary | ||
| 900 | Fructose | ||
| 800 | Glucose (dextrose) | ||
| 800 | Protein | ||
| 600 | ASH, TOTAL | ||
| 400 | Total lipid (fat) | ||
| 240 | Potassium, K | ||
| 132 | Energy | ||
| 34 | Phosphorus, P | ||
| 28 | Magnesium, Mg | ||
| 17 | Calcium, Ca | ||
| 11 | Sodium, Na | ||
| 3 | Vitamin C | ||
| 0.99 | Niacin | ||
| 0.6 | Iron, Fe | ||
| 0.4 | Zinc, Zn | ||
| 0.3 | Vitamin E (alpha-tocopherol) | ||
| 0.16 | Pyridoxine (Vitamin B6 | ||
| 0.035 | Carotene, beta | ||
| 0.03 | Riboflavin | ||
| 0.011 | Folic acid | ||
| 0.01 | Carotene, alpha | ||
| 0.01 | Thiamin | ||
| 0.006 | Vitamin A, IU | ||
| 0.0007 | Selenium, Se |