Ginger, peeled, fresh, fried, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2100000 | Sugars, total | ||
| 88300 | Water | ||
| 5800 | Carbohydrate | ||
| 3800 | Starch | ||
| 3400 | Fiber, total dietary | ||
| 1100 | Fructose | ||
| 1000 | Glucose (dextrose) | ||
| 1000 | Protein | ||
| 700 | ASH, TOTAL | ||
| 500 | Total lipid (fat) | ||
| 293 | Potassium, K | ||
| 160 | Energy | ||
| 41 | Phosphorus, P | ||
| 34 | Magnesium, Mg | ||
| 21 | Calcium, Ca | ||
| 13 | Sodium, Na | ||
| 3 | Vitamin C | ||
| 1.21 | Niacin | ||
| 0.73 | Iron, Fe | ||
| 0.49 | Zinc, Zn | ||
| 0.3 | Vitamin E (alpha-tocopherol) | ||
| 0.18 | Pyridoxine (Vitamin B6 | ||
| 0.038 | Carotene, beta | ||
| 0.035 | Riboflavin | ||
| 0.011 | Carotene, alpha | ||
| 0.011 | Folic acid | ||
| 0.011 | Thiamin | ||
| 0.006 | Vitamin A, IU | ||
| 0.0008 | Selenium, Se |