Flour, gluten free, plain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 300000 | Sugars, total | ||
| 80500 | Significant | Carbohydrate | |
| 80200 | Starch | ||
| 11900 | Water | ||
| 3400 | Protein | ||
| 1700 | Fiber, total dietary | ||
| 1480 | Significant | Energy | |
| 1100 | Total lipid (fat) | ||
| 600 | ASH, TOTAL | ||
| 330 | Fatty acids, total polyunsaturated | ||
| 300 | Sucrose | ||
| 250 | Fatty acids, total monounsaturated | ||
| 140 | Fatty acids, total saturated | ||
| 120 | Potassium, K | ||
| 110 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 79 | Phosphorus, P | ||
| 27 | Magnesium, Mg | ||
| 24 | Calcium, Ca | ||
| 21 | Sodium, Na | ||
| 10 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 0.8 | Iron, Fe | ||
| 0.66 | Niacin | ||
| 0.65 | Manganese, Mn | ||
| 0.52 | Zinc, Zn | ||
| 0.29 | Pantothenic acid | ||
| 0.21 | Aluminium (Al) | ||
| 0.094 | Copper, Cu | ||
| 0.04 | Thiamin | ||
| 0.021 | Molybdenum (Mo) | ||
| 0.014 | Iodine (I) | ||
| 0.009 | Folic acid | ||
| 0.0040999999999999995 | Arsenic (As) | ||
| 0.0027 | Selenium, Se |