Eggplant, unpeeled, fresh, baked, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000000 | Sugars, total | ||
| 91600 | Water | ||
| 3000 | Carbohydrate | ||
| 2900 | Fiber, total dietary | ||
| 1600 | Glucose (dextrose) | ||
| 1300 | Fructose | ||
| 1300 | Protein | ||
| 600 | ASH, TOTAL | ||
| 400 | Total lipid (fat) | ||
| 200 | Potassium, K | ||
| 109 | Energy | ||
| 100 | Sucrose | ||
| 100 | Malic acid | ||
| 35 | Chloride (Cl) | ||
| 30 | Phosphorus, P | ||
| 27 | Calcium, Ca | ||
| 9 | Magnesium, Mg | ||
| 6 | Sodium, Na | ||
| 3.13 | Vitamin E (alpha-tocopherol) | ||
| 3 | Vitamin C | ||
| 1.9 | Significant | Pyridoxine (Vitamin B6 | |
| 1.06 | Niacin | ||
| 0.26 | Pantothenic acid | ||
| 0.24 | Iron, Fe | ||
| 0.176 | Manganese, Mn | ||
| 0.12 | Zinc, Zn | ||
| 0.089 | Copper, Cu | ||
| 0.053 | Thiamin | ||
| 0.051 | Carotene, beta | ||
| 0.045 | Riboflavin | ||
| 0.017 | Carotene, alpha | ||
| 0.008 | Vitamin A, IU | ||
| 0.0026 | BIOTIN |