Custard, vanilla, prepared from dry mix
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9600000 | Sugars, total | ||
| 78600 | Water | ||
| 13900 | Carbohydrate | ||
| 4300 | Starch | ||
| 3700 | Total lipid (fat) | ||
| 3600 | Protein | ||
| 2510 | Fatty acids, total saturated | ||
| 840 | Fatty acids, total monounsaturated | ||
| 800 | ASH, TOTAL | ||
| 430 | Energy | ||
| 155 | Potassium, K | ||
| 115 | Calcium, Ca | ||
| 109.16 | Fatty acids, total trans | ||
| 100 | Fatty acids, total polyunsaturated | ||
| 97 | Phosphorus, P | ||
| 59 | Sodium, Na | ||
| 11 | Magnesium, Mg | ||
| 1.215 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
| 0.91 | Niacin | ||
| 0.36 | Zinc, Zn | ||
| 0.198 | Riboflavin | ||
| 0.1 | Vitamin E (alpha-tocopherol) | ||
| 0.06 | Iron, Fe | ||
| 0.048 | Vitamin A, IU | ||
| 0.045 | Retinol | ||
| 0.0237 | Iodine (I) | ||
| 0.02 | Thiamin | ||
| 0.02 | Pyridoxine (Vitamin B6 | ||
| 0.019 | Carotene, beta | ||
| 0.004 | Folic acid | ||
| 0.0013 | Selenium, Se | ||
| 0.0002 | Vitamin B-12 | ||
| 0.0001 | Vitamin D |