Cream, sour, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2000000 Sugars, total
60000 Water
36300 Significant Total lipid (fat)
23460 Significant Fatty acids, total saturated
10320 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8680 Fatty acids, total monounsaturated
4390 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3940 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2000 Lactose
2000 Carbohydrate
1900 Protein
1414 Significant Energy
1372.14 Fatty acids, total trans
1170 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
960 Significant FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
890 Significant FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
790 Fatty acids, total polyunsaturated
650 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
620 Significant FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
440 FATTY ACIDS, SATURATED, TOTAL
400 ASH, TOTAL
400 Lactic acid
380 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
310 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
270 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
74 Potassium, K
70 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 Calcium, Ca
48 Phosphorus, P
19 Sodium, Na
18 Sulphur (S)
5 Magnesium, Mg
1.1 Vitamin E (alpha-tocopherol)
0.343 Vitamin A, IU
0.32 Retinol
0.25 Niacin
0.18 Zinc, Zn
0.14 Carotene, beta
0.12 Pantothenic acid
0.11 Riboflavin
0.057 Folic acid
0.015 Iodine (I)
0.01 Molybdenum (Mo)
0.007 Copper, Cu
0.001 Manganese, Mn
0.0001 Vitamin B-12

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