Cloves, dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2400000 | Sugars, total | ||
| 33900 | Significant | Fiber, total dietary | |
| 31600 | Carbohydrate | ||
| 29200 | Starch | ||
| 13000 | Total lipid (fat) | ||
| 9900 | Water | ||
| 6000 | Protein | ||
| 5600 | ASH, TOTAL | ||
| 5490 | Fatty acids, total saturated | ||
| 5030 | Fatty acids, total polyunsaturated | ||
| 1930 | Fatty acids, total monounsaturated | ||
| 1389 | Significant | Energy | |
| 1020 | Potassium, K | ||
| 632 | Calcium, Ca | ||
| 277 | Sodium, Na | ||
| 266.581 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
| 259 | Magnesium, Mg | ||
| 104 | Phosphorus, P | ||
| 11.83 | Iron, Fe | ||
| 8.82 | Vitamin E (alpha-tocopherol) | ||
| 2.32 | Zinc, Zn | ||
| 2.07 | Niacin | ||
| 0.39 | Pyridoxine (Vitamin B6 | ||
| 0.22 | Riboflavin | ||
| 0.216 | Thiamin | ||
| 0.0507 | Iodine (I) | ||
| 0.045 | Carotene, beta | ||
| 0.025 | Folic acid | ||
| 0.008 | Vitamin A, IU | ||
| 0.0072 | Selenium, Se |