Chilli (chili), dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7200000 | Sugars, total | ||
| 34800 | Significant | Fiber, total dietary | |
| 14900 | Carbohydrate | ||
| 14300 | Total lipid (fat) | ||
| 13400 | Protein | ||
| 11800 | Significant | ASH, TOTAL | |
| 10800 | Water | ||
| 7700 | Starch | ||
| 6690 | Fatty acids, total polyunsaturated | ||
| 2867 | Sodium, Na | ||
| 2680 | Fatty acids, total monounsaturated | ||
| 2060 | Fatty acids, total saturated | ||
| 1950 | Potassium, K | ||
| 1280 | Significant | Energy | |
| 330 | Calcium, Ca | ||
| 300 | Phosphorus, P | ||
| 149 | Magnesium, Mg | ||
| 38.14 | Significant | Vitamin E (alpha-tocopherol) | |
| 17.3 | Iron, Fe | ||
| 15 | Significant | Carotene, beta | |
| 12.78 | Niacin | ||
| 4.3 | Zinc, Zn | ||
| 2.5 | Vitamin A, IU | ||
| 2.09 | Significant | Pyridoxine (Vitamin B6 | |
| 1 | Vitamin C | ||
| 0.94 | Riboflavin | ||
| 0.25 | Thiamin | ||
| 0.028 | Folic acid | ||
| 0.0204 | Selenium, Se | ||
| 0.0023 | Iodine (I) |