Carrot, baby, peeled, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 5500000 | Sugars, total | ||
| 88400 | Water | ||
| 5500 | Carbohydrate | ||
| 3300 | Fiber, total dietary | ||
| 2600 | Sucrose | ||
| 1700 | Glucose (dextrose) | ||
| 1200 | Fructose | ||
| 700 | Protein | ||
| 600 | ASH, TOTAL | ||
| 400 | Malic acid | ||
| 210 | Potassium, K | ||
| 134 | Energy | ||
| 100 | Total lipid (fat) | ||
| 51 | Sodium, Na | ||
| 42 | Calcium, Ca | ||
| 31 | Phosphorus, P | ||
| 11 | Magnesium, Mg | ||
| 9.73 | Significant | Carotene, beta | |
| 7 | Vitamin C | ||
| 1.622 | Vitamin A, IU | ||
| 0.69 | Niacin | ||
| 0.5 | Iron, Fe | ||
| 0.26 | Cryptoxanthin, beta | ||
| 0.2 | Zinc, Zn | ||
| 0.04 | Thiamin | ||
| 0.03 | Riboflavin | ||
| 0.027 | Folic acid | ||
| 0.02 | Pyridoxine (Vitamin B6 |