Carrot, baby, peeled, fresh, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 5900000 | Sugars, total | ||
| 87500 | Water | ||
| 5900 | Carbohydrate | ||
| 3500 | Fiber, total dietary | ||
| 2800 | Sucrose | ||
| 1800 | Glucose (dextrose) | ||
| 1300 | Fructose | ||
| 800 | Protein | ||
| 600 | ASH, TOTAL | ||
| 400 | Malic acid | ||
| 203 | Potassium, K | ||
| 144 | Energy | ||
| 100 | Total lipid (fat) | ||
| 52 | Sodium, Na | ||
| 43 | Calcium, Ca | ||
| 30 | Phosphorus, P | ||
| 11 | Magnesium, Mg | ||
| 9.416 | Significant | Carotene, beta | |
| 5 | Vitamin C | ||
| 1.569 | Vitamin A, IU | ||
| 0.74 | Niacin | ||
| 0.51 | Iron, Fe | ||
| 0.252 | Cryptoxanthin, beta | ||
| 0.2 | Zinc, Zn | ||
| 0.034 | Thiamin | ||
| 0.029 | Riboflavin | ||
| 0.02 | Pyridoxine (Vitamin B6 | ||
| 0.019 | Folic acid |