Carrot, baby, baked, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 6000000 | Sugars, total | ||
| 87400 | Water | ||
| 6000 | Carbohydrate | ||
| 3600 | Fiber, total dietary | ||
| 2800 | Sucrose | ||
| 1800 | Glucose (dextrose) | ||
| 1300 | Fructose | ||
| 800 | Protein | ||
| 600 | ASH, TOTAL | ||
| 400 | Malic acid | ||
| 228 | Potassium, K | ||
| 146 | Energy | ||
| 100 | Total lipid (fat) | ||
| 55 | Sodium, Na | ||
| 46 | Calcium, Ca | ||
| 34 | Phosphorus, P | ||
| 12 | Magnesium, Mg | ||
| 10.047 | Significant | Carotene, beta | |
| 6 | Vitamin C | ||
| 1.674 | Vitamin A, IU | ||
| 0.75 | Niacin | ||
| 0.54 | Iron, Fe | ||
| 0.268 | Cryptoxanthin, beta | ||
| 0.22 | Zinc, Zn | ||
| 0.039 | Thiamin | ||
| 0.031 | Riboflavin | ||
| 0.023 | Folic acid | ||
| 0.02 | Pyridoxine (Vitamin B6 |