Capers, pickled, canned, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
400000 | Sugars, total | ||
83800 | Water | ||
8000 | ASH, TOTAL | ||
3200 | Fiber, total dietary | ||
2400 | Protein | ||
2348 | Sodium, Na | ||
1700 | Carbohydrate | ||
1300 | Starch | ||
900 | Total lipid (fat) | ||
350 | Fatty acids, total polyunsaturated | ||
270 | Fatty acids, total saturated | ||
126 | Energy | ||
70 | Fatty acids, total monounsaturated | ||
40 | Calcium, Ca | ||
40 | Potassium, K | ||
33 | Magnesium, Mg | ||
10 | Phosphorus, P | ||
4 | Vitamin C | ||
1.67 | Iron, Fe | ||
1.149 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
0.92 | Niacin | ||
0.9 | Vitamin E (alpha-tocopherol) | ||
0.32 | Zinc, Zn | ||
0.139 | Riboflavin | ||
0.083 | Carotene, beta | ||
0.023 | Folic acid | ||
0.02 | Pyridoxine (Vitamin B6 | ||
0.018 | Thiamin | ||
0.014 | Vitamin A, IU | ||
0.0012 | Selenium, Se |