Cake, carrot, homemade, iced
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37700000 | Significant | Sugars, total | |
| 49400 | Carbohydrate | ||
| 28500 | Water | ||
| 14900 | Total lipid (fat) | ||
| 11700 | Starch | ||
| 8110 | Fatty acids, total saturated | ||
| 3900 | Protein | ||
| 3100 | Fatty acids, total monounsaturated | ||
| 2420 | Fatty acids, total polyunsaturated | ||
| 1800 | Fiber, total dietary | ||
| 1437 | Significant | Energy | |
| 1300 | ASH, TOTAL | ||
| 307 | Sodium, Na | ||
| 269.82 | Fatty acids, total trans | ||
| 173 | Potassium, K | ||
| 143 | Phosphorus, P | ||
| 32 | Calcium, Ca | ||
| 18 | Magnesium, Mg | ||
| 7.26 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
| 2.482 | Carotene, beta | ||
| 1.23 | Niacin | ||
| 0.67 | Iron, Fe | ||
| 0.53 | Vitamin E (alpha-tocopherol) | ||
| 0.504 | Vitamin A, IU | ||
| 0.41 | Zinc, Zn | ||
| 0.09 | Retinol | ||
| 0.057 | Riboflavin | ||
| 0.053 | Thiamin | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Folic acid | ||
| 0.0079 | Iodine (I) | ||
| 0.005 | Selenium, Se | ||
| 0.0007099999999999999 | Vitamin D | ||
| 0.0001 | Vitamin B-12 |