Cabbage, mustard, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
700000 Sugars, total
93800 Water
2300 Protein
1800 Fiber, total dietary
1600 ASH, TOTAL
700 Carbohydrate
450 Potassium, K
400 Glucose (dextrose)
300 Fructose
300 Total lipid (fat)
130 Calcium, Ca
100 Vitamin C
100 Malic acid
77 Energy
28 Phosphorus, P
11 Magnesium, Mg
3 Sodium, Na
1.64 Carotene, beta
0.85 Niacin
0.7 Iron, Fe
0.53 Pyridoxine (Vitamin B6
0.278 Folic acid
0.273 Vitamin A, IU
0.14 Carotene, alpha
0.14 Vitamin E (alpha-tocopherol)
0.1 Zinc, Zn
0.09 Riboflavin
0.06 Thiamin
0.04 Cryptoxanthin, beta
0.0039 Iodine (I)

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