Beverage, chocolate flavour, from Nesquik powder, with regular fat cows milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9600000 - Sugars, total
83100 - Water
9700 - Carbohydrate
5100 👎 Lactose
4500 - Sucrose
3400 - Protein
3400 - Total lipid (fat)
2260 - Fatty acids, total saturated
1000 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
770 - Fatty acids, total monounsaturated
700 - ASH, TOTAL
380 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
360 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
344 - Energy
300 - Fiber, total dietary
158 - Potassium, K
130 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
110 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
102 👍 Calcium, Ca
100 👎 Fatty acids, total polyunsaturated
100 - Starch
94.94 - Fatty acids, total trans
92 - Phosphorus, P
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40 - FATTY ACIDS, SATURATED, TOTAL
33 - Sodium, Na
30 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16 👎 Magnesium, Mg
0.984 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.81 👍 Niacin
0.8 👎 Iron, Fe
0.39 👎 Zinc, Zn
0.33 - Pantothenic acid
0.176 👍 Riboflavin
0.1007 - Aluminium (Al)
0.1 👎 Vitamin E (alpha-tocopherol)
0.064 - Manganese, Mn
0.054 - Copper, Cu
0.042 👎 Vitamin A, IU
0.039 - Retinol
0.0216 - Iodine (I)
0.021 👍 Thiamin
0.02 - Pyridoxine (Vitamin B6
0.016 👎 Carotene, beta
0.005 👎 Folic acid
0.0033 - Molybdenum (Mo)
0.0013 👎 Selenium, Se
0.0004 👍 Vitamin B-12
0.0002 - Lead (Pb)
0.0001 👍 Vitamin D

Sources, terms of use and Acknowledgements
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