Tiết bò, luộc
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80594.0594059406 | Water | ||
| 17821.7821782178 | Protein | ||
| 3236.63 | Lysine | ||
| 2772.2799999999997 | Leucine | ||
| 2103.96 | Valine | ||
| 1912.8700000000001 | Histidine | ||
| 1717.82 | Cystine | ||
| 1423.76 | Phenylalanine | ||
| 1268.32 | Threonine | ||
| 1233.66 | Arginine | ||
| 990.0989999999999 | ASH, TOTAL | ||
| 773.267 | Methionine | ||
| 766.337 | Tyrosine | ||
| 399.01 | Isoleucine | ||
| 396.03960396038804 | Carbohydrate | ||
| 198.019801980198 | Total lipid (fat) | ||
| 74.65346534653463 | Energy | ||
| 52.0792079207921 | Significant | Iron, Fe | |
| 30.6931 | Phosphorus, P | ||
| 7.92079207920792 | Calcium, Ca | ||
| 0.475247524752475 | Niacin | ||
| 0.0712871287128713 | Thiamin | ||
| 0.029703 | Vitamin A, IU | ||
| 0.0297029702970297 | Retinol | ||
| 0.0237623762376238 | Riboflavin |