Soursop, fruit, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78600 Water
13900 Carbohydrate
5000 Fiber, total dietary
1200 Protein
800 Total lipid (fat)
700 ASH, TOTAL
270 Fatty acids, total polyunsaturated
270 Fatty acids, total saturated
264 Potassium, K
160 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
110 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 Fatty acids, total monounsaturated
77 Energy
60 Vitamin C
41 Phosphorus, P
20 Calcium, Ca
18 Magnesium, Mg
10 Tryptophan
7 Sodium, Na
1 Niacin
0.9 Niacin
0.4 Iron, Fe
0.17 Zinc, Zn
0.14 Copper, Cu
0.06 Vitamin E (alpha-tocopherol)
0.04 Riboflavin
0.03 Thiamin
0.03 Pyridoxine (Vitamin B6
0.006 Folic acid
0.002 Carotene, beta

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