Milk, goat, fresh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85200 Water
5300 Total lipid (fat)
4900 Carbohydrate
3900 Protein
3220 Fatty acids, total saturated
1450 Fatty acids, total monounsaturated
800 ASH, TOTAL
320 Fatty acids, total polyunsaturated
220 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
185 Potassium, K
159 Calcium, Ca
116 Phosphorus, P
83 Energy
70 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
55 Sodium, Na
41 Tryptophan
20 Magnesium, Mg
6 Cholesterol
1.1 Niacin
1 Vitamin C
0.4 Niacin
0.38 Zinc, Zn
0.17 Riboflavin
0.1 Iron, Fe
0.07 Thiamin
0.038 Vitamin A, IU
0.037 Retinol
0.03 Pyridoxine (Vitamin B6
0.02 Copper, Cu
0.02 Vitamin E (alpha-tocopherol)
0.007 Carotene, beta
0.001 Folic acid
0.0001 Vitamin B-12
0.0001 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.