Lamb liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67600 | Water | ||
20400 | Protein | ||
7500 | Total lipid (fat) | ||
7000 | Carbohydrate | ||
2480 | Fatty acids, total saturated | ||
1500 | ASH, TOTAL | ||
1380 | Fatty acids, total polyunsaturated | ||
1050 | Fatty acids, total monounsaturated | ||
584 | Significant | Cholesterol | |
470 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
413 | Phosphorus, P | ||
326 | Potassium, K | ||
232 | Tryptophan | ||
165 | Energy | ||
100 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
67 | Sodium, Na | ||
31.4 | Significant | 👎 | Retinol |
31.4 | Significant | Vitamin A, IU | |
24 | Magnesium, Mg | ||
20 | 👍 | Niacin | |
20 | 👍 | Vitamin C | |
16 | 👍 | Niacin | |
14.1 | Significant | Copper, Cu | |
10.1 | Iron, Fe | ||
10 | Calcium, Ca | ||
4.22 | 👍 | Zinc, Zn | |
2.5 | 👎 | Riboflavin | |
0.81 | Vitamin E (alpha-tocopherol) | ||
0.759 | Significant | 👍 | Folic acid |
0.3 | 👍 | Thiamin | |
0.26 | Pyridoxine (Vitamin B6 | ||
0.09 | Significant | 👍 | Vitamin B-12 |
0.057 | Selenium, Se | ||
0.046 | Carotene, beta | ||
0.0003 | 👎 | Vitamin D |