Lamb liver, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59100 | Water | ||
24000 | Protein | ||
8600 | Carbohydrate | ||
6500 | Total lipid (fat) | ||
2440 | Fatty acids, total saturated | ||
1700 | ASH, TOTAL | ||
1360 | Fatty acids, total polyunsaturated | ||
1030 | Fatty acids, total monounsaturated | ||
721 | Significant | Cholesterol | |
460 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
300 | Phosphorus, P | ||
298 | Potassium, K | ||
286 | Tryptophan | ||
189 | Energy | ||
100 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
68 | Sodium, Na | ||
25 | Magnesium, Mg | ||
21 | 👍 | Niacin | |
19 | 👍 | Vitamin C | |
16 | 👍 | Niacin | |
15.7 | Significant | 👎 | Retinol |
15.7 | Significant | Vitamin A, IU | |
13.9 | Significant | Copper, Cu | |
11.9 | Iron, Fe | ||
9 | Calcium, Ca | ||
3.69 | 👍 | Zinc, Zn | |
2.9 | 👎 | Riboflavin | |
1 | Vitamin E (alpha-tocopherol) | ||
0.31 | 👍 | Thiamin | |
0.26 | Pyridoxine (Vitamin B6 | ||
0.22 | 👍 | Folic acid | |
0.083 | Significant | 👍 | Vitamin B-12 |
0.051 | Carotene, beta | ||
0.0004 | 👎 | Vitamin D |