Lamb liver, boiled (without salt), drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51400 | Water | ||
29500 | Protein | ||
10600 | Carbohydrate | ||
6400 | Total lipid (fat) | ||
2400 | Fatty acids, total saturated | ||
2100 | ASH, TOTAL | ||
1340 | Fatty acids, total polyunsaturated | ||
1020 | Fatty acids, total monounsaturated | ||
885 | Significant | Cholesterol | |
460 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
351 | Tryptophan | ||
322 | Phosphorus, P | ||
293 | Potassium, K | ||
218 | Energy | ||
100 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
59 | Sodium, Na | ||
29 | Magnesium, Mg | ||
21 | 👍 | Vitamin C | |
18 | 👍 | Niacin | |
17.1 | Significant | 👎 | Retinol |
17.1 | Significant | Vitamin A, IU | |
17 | Significant | Copper, Cu | |
14.6 | Iron, Fe | ||
12 | 👍 | Niacin | |
9 | Calcium, Ca | ||
4.53 | 👍 | Zinc, Zn | |
3.3 | 👎 | Riboflavin | |
1.1 | Vitamin E (alpha-tocopherol) | ||
0.32 | 👍 | Thiamin | |
0.32 | Pyridoxine (Vitamin B6 | ||
0.2 | 👍 | Folic acid | |
0.089 | Significant | 👍 | Vitamin B-12 |
0.056 | Carotene, beta | ||
0.0004 | 👎 | Vitamin D |