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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
89860		Water
5710		Protein
2720		Carbohydrate
1710		Total lipid (fat)
620		Sugars, total
528		Fatty acids, total polyunsaturated
474		Fatty acids, total saturated
319		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
253		Fatty acids, total monounsaturated
177		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
168		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
156		Potassium, K
136		FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
97		Phosphorus, P
85		Sodium, Na
84		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
66		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
65		Choline, total
59		Calcium, Ca
52		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
49.11000000000001		Energy
48		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
41		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
39.3	Significant	Zinc, Zn
28		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
22		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
18		Magnesium, Mg
10		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4.61		Iron, Fe
2.858	Significant	Copper, Cu
1		FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.85		Vitamin E (alpha-tocopherol)
0.8325		Niacin
0.09		Riboflavin
0.031		Pyridoxine (Vitamin B6
0.0197		Selenium, Se
0.0162		Thiamin
0.013		Retinol
0.013		Vitamin A, IU
0.007		Folic acid
0.001		Vitamin K (phylloquinone)