Ginger, root, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59100 | Significant | Carbohydrate | |
| 14100 | Significant | Fiber, total dietary | |
| 10200 | Water | ||
| 7600 | Protein | ||
| 5200 | ASH, TOTAL | ||
| 3800 | Total lipid (fat) | ||
| 1870 | Fatty acids, total saturated | ||
| 1120 | Potassium, K | ||
| 720 | Fatty acids, total monounsaturated | ||
| 420 | Fatty acids, total polyunsaturated | ||
| 330 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 329 | Energy | ||
| 180 | Calcium, Ca | ||
| 172 | Magnesium, Mg | ||
| 154 | Phosphorus, P | ||
| 103 | Tryptophan | ||
| 90 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 33.3 | Iron, Fe | ||
| 31 | Sodium, Na | ||
| 9.1 | Niacin | ||
| 7.4 | Niacin | ||
| 4.17 | Zinc, Zn | ||
| 3 | Tocopherol, gamma | ||
| 0.63 | Pyridoxine (Vitamin B6 | ||
| 0.47 | Copper, Cu | ||
| 0.27 | Riboflavin | ||
| 0.16 | Thiamin | ||
| 0.12 | Carotene, beta | ||
| 0.02 | Vitamin A, IU | ||
| 0.013 | Folic acid |