Eggplant, fruit, boiled (without salt), drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89200 | Water | ||
4300 | Fiber, total dietary | ||
4300 | Carbohydrate | ||
1200 | Protein | ||
700 | ASH, TOTAL | ||
300 | Total lipid (fat) | ||
170 | Fatty acids, total polyunsaturated | ||
159 | Potassium, K | ||
140 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
80 | Fatty acids, total saturated | ||
33 | Energy | ||
30 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
25 | Phosphorus, P | ||
20 | Fatty acids, total monounsaturated | ||
14 | Calcium, Ca | ||
11 | Tryptophan | ||
6 | Vitamin C | ||
5 | Magnesium, Mg | ||
3 | Sodium, Na | ||
1.1 | Iron, Fe | ||
0.5 | Niacin | ||
0.3 | Niacin | ||
0.22 | Copper, Cu | ||
0.22 | Zinc, Zn | ||
0.08 | Vitamin E (alpha-tocopherol) | ||
0.07 | Pyridoxine (Vitamin B6 | ||
0.058 | Carotene, alpha | ||
0.045 | Carotene, beta | ||
0.03 | Riboflavin | ||
0.03 | Thiamin | ||
0.016 | Folic acid | ||
0.008 | Vitamin A, IU |