Crab, flesh (body and claw), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76700 | 👎 | Water | |
| 16000 | - | Protein | |
| 4400 | - | Carbohydrate | |
| 1700 | - | ASH, TOTAL | |
| 1300 | - | Total lipid (fat) | |
| 480 | 👎 | Fatty acids, total polyunsaturated | |
| 293 | - | Sodium, Na | |
| 280 | - | Fatty acids, total saturated | |
| 259 | - | Potassium, K | |
| 256 | 👎 | Tryptophan | |
| 240 | - | Phosphorus, P | |
| 230 | - | Fatty acids, total monounsaturated | |
| 93 | - | Energy | |
| 81 | - | Cholesterol | |
| 63 | 👎 | Calcium, Ca | |
| 24 | 👍 | Magnesium, Mg | |
| 20 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 7.3 | 👍 | Niacin | |
| 4.27 | 👍 | Zinc, Zn | |
| 3 | 👍 | Niacin | |
| 2.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.6 | 👍 | Iron, Fe | |
| 1 | 👍 | Vitamin C | |
| 0.73 | - | Copper, Cu | |
| 0.232 | - | Carotene, beta | |
| 0.15 | - | Pyridoxine (Vitamin B6 | |
| 0.097 | 👍 | Vitamin A, IU | |
| 0.058 | 👎 | Retinol | |
| 0.05 | 👍 | Thiamin | |
| 0.044 | 👍 | Folic acid | |
| 0.04 | 👎 | Riboflavin | |
| 0.009 | 👍 | Vitamin B-12 | |
| 0.0006 | 👎 | Vitamin D |