Chicken, dark meat with skin, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65400.00000000001 Water
18300 Total lipid (fat)
16700 Protein
7860 Fatty acids, total monounsaturated
5400 Fatty acids, total saturated
4070.0000000000005 Fatty acids, total polyunsaturated
3240 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
800 ASH, TOTAL
232 Energy
185 Tryptophan
178 Potassium, K
150 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
136 Phosphorus, P
81 Cholesterol
73 Sodium, Na
19 Magnesium, Mg
11 Calcium, Ca
8.3 Niacin
5.2 Niacin
1.58 Zinc, Zn
1 Iron, Fe
0.77 Vitamin E (alpha-tocopherol)
0.25 Pyridoxine (Vitamin B6
0.15 Riboflavin
0.14 Tocopherol, gamma
0.06 Thiamin
0.05 Copper, Cu
0.049 Retinol
0.049 Vitamin A, IU
0.007 Folic acid
0.0011 Vitamin D
0.00029 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.