Cake, plain, unfortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51400 | Significant | Carbohydrate | |
| 25400 | Water | ||
| 14500 | Total lipid (fat) | ||
| 6510 | Fatty acids, total saturated | ||
| 6100 | Protein | ||
| 5670 | Fatty acids, total monounsaturated | ||
| 1660 | Fatty acids, total polyunsaturated | ||
| 1420 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 1400 | Fiber, total dietary | ||
| 1100 | ASH, TOTAL | ||
| 383 | Sodium, Na | ||
| 363 | Energy | ||
| 220 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 194 | Phosphorus, P | ||
| 127 | Potassium, K | ||
| 70 | Tryptophan | ||
| 69 | Cholesterol | ||
| 49 | Calcium, Ca | ||
| 14 | Magnesium, Mg | ||
| 1.7 | Niacin | ||
| 1.1 | Vitamin E (alpha-tocopherol) | ||
| 0.8 | Iron, Fe | ||
| 0.6 | Niacin | ||
| 0.44 | Zinc, Zn | ||
| 0.12 | Riboflavin | ||
| 0.1 | Copper, Cu | ||
| 0.093 | Vitamin A, IU | ||
| 0.085 | Retinol | ||
| 0.07 | Thiamin | ||
| 0.053 | Carotene, beta | ||
| 0.05 | Pyridoxine (Vitamin B6 | ||
| 0.015 | Folic acid | ||
| 0.00015 | Vitamin B-12 |