Cake, Fruit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58800 | 🏆 | - | Carbohydrate |
| 20000 | 👎 | Water | |
| 12300 | - | Total lipid (fat) | |
| 4000 | - | Protein | |
| 3100 | - | Fiber, total dietary | |
| 1800 | - | ASH, TOTAL | |
| 368 | - | Energy | |
| 347 | - | Potassium, K | |
| 170 | - | Sodium, Na | |
| 106 | - | Phosphorus, P | |
| 75 | 👎 | Calcium, Ca | |
| 38 | - | Cholesterol | |
| 23 | 👍 | Magnesium, Mg | |
| 2 | 👎 | Iron, Fe | |
| 0.5 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Niacin | |
| 0.1 | 👎 | Riboflavin | |
| 0.1 | 👎 | Thiamin | |
| 0.041 | - | Carotene, beta | |
| 0.012 | 👎 | Vitamin A, IU | |
| 0.005 | 👎 | Retinol | |
| 0.004 | 👍 | Selenium, Se | |
| 0.0002 | 👍 | Vitamin B-12 |