Beef tripe, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
83100 | Water | ||
16800 | Protein | ||
5600 | Total lipid (fat) | ||
3090 | Fatty acids, total saturated | ||
1990 | Fatty acids, total monounsaturated | ||
600 | ASH, TOTAL | ||
285 | Potassium, K | ||
183 | Tryptophan | ||
118 | Energy | ||
116 | Cholesterol | ||
110 | Fatty acids, total polyunsaturated | ||
60 | Calcium, Ca | ||
60 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
55 | Sodium, Na | ||
42 | Phosphorus, P | ||
17 | Magnesium, Mg | ||
10 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
8 | 👍 | Niacin | |
4.9 | 👍 | Niacin | |
1.32 | 👍 | Zinc, Zn | |
0.58 | Vitamin E (alpha-tocopherol) | ||
0.33 | 👎 | Riboflavin | |
0.3 | Iron, Fe | ||
0.16 | 👍 | Thiamin | |
0.1 | Copper, Cu | ||
0.1 | Pyridoxine (Vitamin B6 | ||
0.006 | 👍 | Folic acid | |
0.005 | 👎 | Retinol | |
0.005 | Vitamin A, IU | ||
0.0015 | 👍 | Vitamin B-12 | |
0.0003 | 👎 | Vitamin D |