Cake, snack cakes, creme-filled, chocolate with frosting

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60310	Significant		Carbohydrate
37760			Sugars, total
18570			Water
15930			Total lipid (fat)
8525			Fatty acids, total monounsaturated
4884			Fatty acids, total saturated
3630			Protein
3200			Fiber, total dietary
2632			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1930			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1822			Fatty acids, total polyunsaturated
1649			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1560			ASH, TOTAL
332			Sodium, Na
215			Theobromine
176			Potassium, K
173			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
159			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
119			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
116			Calcium, Ca
87			Phosphorus, P
62			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
46			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
36			Magnesium, Mg
36			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
21			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20.6			Choline, total
16			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6		👍	Caffeine
5			FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
5			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.6			Iron, Fe
1.9		👍	Vitamin C
1.09			Vitamin E (alpha-tocopherol)
1.04		👍	Zinc, Zn
0.925		👍	Niacin
0.485			Manganese, Mn
0.305			Copper, Cu
0.143		👍	Vitamin B-6
0.083			Pantothenic acid
0.075		👎	Riboflavin
0.037		👍	Thiamin
0.026		👍	Folic acid
0.013		👍	Folic acid
0.0106			Vitamin K (phylloquinone)
0.0034			Selenium, Se
0.003			Lutein + zeaxanthin
0.001		👎	Retinol
5.9999999999999995E-05		👍	Vitamin B-12