Beverage, Horchata, as served in restaurant

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87100 Water
9360 Sugars, total
6170 Sucrose
1640 Glucose (dextrose)
1550 Fructose
990 Starch
710 Total lipid (fat)
480 Protein
190 ASH, TOTAL
34 Potassium, K
18 Calcium, Ca
15 Phosphorus, P
14 Sodium, Na
3 Magnesium, Mg
0.24 Vitamin E (alpha-tocopherol)
0.18 Tocotrienol, gamma
0.06 Zinc, Zn
0.047 Niacin
0.02 Tocopherol, beta
0.02 Tocopherol, gamma
0.017 Vitamin B-6
0.01 Iron, Fe
0.01 Manganese, Mn
0.01 Tocotrienol, alpha
0.002 Copper, Cu
0.0004 Selenium, Se

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