Veal, milk-fed, rib chop, lean and fat, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
57006		👎	Water
25193		-	Protein
16986		-	Total lipid (fat)
6420		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3730		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2141		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1022		-	ASH, TOTAL
989		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
923		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
742		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
157	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
129		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
114		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
93.27		-	Cholesterol
88		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50		-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
43		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
35		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
21.34		👍	Magnesium, Mg
12		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4.48		👍	Zinc, Zn
2.48		👍	Iron, Fe
0.00228		👍	Vitamin B-12