Tomato products, canned paste, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73500 | - | Water | |
| 5850 | 👍 | Fructose | |
| 5750 | 👎 | Glucose (dextrose) | |
| 4320 | - | Protein | |
| 4100 | - | Fiber, total dietary | |
| 2800 | - | ASH, TOTAL | |
| 1014 | - | Potassium, K | |
| 470 | - | Total lipid (fat) | |
| 300 | - | Sucrose | |
| 280 | - | Maltose | |
| 220 | - | Starch | |
| 150 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 83 | - | Phosphorus, P | |
| 80 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 42 | 👎 | Magnesium, Mg | |
| 36 | 👍 | Calcium, Ca | |
| 28.764 | 👍 | Lycopene | |
| 21.9 | 👍 | Vitamin C | |
| 4.3 | 👎 | Vitamin E (alpha-tocopherol) | |
| 3.07 | 👍 | Niacin | |
| 2.98 | 👎 | Iron, Fe | |
| 0.901 | 👎 | Carotene, beta | |
| 0.63 | 👎 | Zinc, Zn | |
| 0.52 | - | Tocopherol, gamma | |
| 0.36 | - | Copper, Cu | |
| 0.3 | - | Manganese, Mn | |
| 0.21 | - | Vitamin B-6 | |
| 0.15 | 👍 | Riboflavin | |
| 0.14 | - | Pantothenic acid | |
| 0.06 | 👍 | Thiamin | |
| 0.029 | - | Carotene, alpha | |
| 0.012 | 👎 | Folic acid | |
| 0.0114 | - | Vitamin K (phylloquinone) | |
| 0.0053 | 👎 | Selenium, Se |