Tomato products, canned paste, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73500 | Water | ||
5850 | Fructose | ||
5750 | Glucose (dextrose) | ||
4320 | Protein | ||
4100 | Fiber, total dietary | ||
2800 | ASH, TOTAL | ||
1014 | Potassium, K | ||
470 | Total lipid (fat) | ||
300 | Sucrose | ||
280 | Maltose | ||
220 | Starch | ||
150 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
83 | Phosphorus, P | ||
80 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
42 | Magnesium, Mg | ||
36 | Calcium, Ca | ||
28.764 | Lycopene | ||
21.9 | Vitamin C | ||
4.3 | Vitamin E (alpha-tocopherol) | ||
3.07 | Niacin | ||
2.98 | Iron, Fe | ||
0.901 | Carotene, beta | ||
0.63 | Zinc, Zn | ||
0.52 | Tocopherol, gamma | ||
0.36 | Copper, Cu | ||
0.3 | Manganese, Mn | ||
0.21 | Vitamin B-6 | ||
0.15 | Riboflavin | ||
0.14 | Pantothenic acid | ||
0.06 | Thiamin | ||
0.029 | Carotene, alpha | ||
0.012 | Folic acid | ||
0.0114 | Vitamin K (phylloquinone) | ||
0.0053 | Selenium, Se |