Soup, chicken rice, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87860 Water
1920 Protein
1160 ASH, TOTAL
1010 Total lipid (fat)
700 Fiber, total dietary
394 Fatty acids, total monounsaturated
359 Sodium, Na
335 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
314 FATTY ACIDS, SATURATED, TOTAL
233 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
224 FATTY ACIDS, POLYUNSATURATED, TOTAL
220 Sucrose
191 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
132 Potassium, K
100 Fructose
90 Glucose (dextrose)
57 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
49 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
32 Phosphorus, P
11 Calcium, Ca
10 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6 Magnesium, Mg
5 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
5 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
4 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3.44 Cholesterol
0.863 Niacin
0.18 Iron, Fe
0.14 Zinc, Zn
0.079 Manganese, Mn
0.043 Vitamin B-6
0.034 Copper, Cu
0.023 Riboflavin
0.019 Folic acid
0.015 Thiamin
0.002 Selenium, Se
0.001 Folic acid
3E-06 Vitamin B-12

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