Sausage, spicy beef and roasted red pepper, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
47900		Water
27820	Significant	Total lipid (fat)
13870		Protein
12984	Significant	FATTY ACIDS, SATURATED, TOTAL
12664	Significant	Fatty acids, total monounsaturated
10529		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7518		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3928		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3080		ASH, TOTAL
1204		Sodium, Na
1177		FATTY ACIDS, POLYUNSATURATED, TOTAL
1139	Significant	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1022.9999999999999		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
607		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
350		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
317	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
298	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
247		FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
235	Significant	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
146		Potassium, K
145	Significant	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
142		Phosphorus, P
112		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
107		FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
100		Sugars, total
71		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
65.93		Cholesterol
63		FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
51		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50		Glucose (dextrose)
46		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
35		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
30		Sucrose
20		Fructose
10		Magnesium, Mg
8		Calcium, Ca
2.19		Zinc, Zn
1.65		Niacin
1.02		Iron, Fe
0.17		Vitamin B-6
0.085		Riboflavin
0.043		Copper, Cu
0.036		Thiamin
0.034		Manganese, Mn
0.006730000000000001		Selenium, Se
0.001508		Vitamin B-12
5.2E-05		Vitamin D