Sausage, smoked, with cheddar cheese, pre-cooked, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61200 Water
15880 Protein
12600 Total lipid (fat)
5063 Fatty acids, total monounsaturated
4773 FATTY ACIDS, SATURATED, TOTAL
4644 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2887 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2710 ASH, TOTAL
1846 FATTY ACIDS, POLYUNSATURATED, TOTAL
1564 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1444 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1010 Sugars, total
595 Sodium, Na
450 Glucose (dextrose)
409 Potassium, K
320 Sucrose
272 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
253 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
147 Phosphorus, P
140 Lactose
110 Fructose
100 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
78 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
72 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
64.43 Cholesterol
59 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
59 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
51 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
46 Calcium, Ca
42 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
36 Vitamin C
36 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
33 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
32 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
17 Magnesium, Mg
2.89 Niacin
1.26 Zinc, Zn
0.5 Iron, Fe
0.254 Thiamin
0.128 Riboflavin
0.109 Vitamin B-6
0.043 Copper, Cu
0.028 Manganese, Mn
0.02085 Selenium, Se
0.0005809999999999999 Vitamin D
0.00043 Vitamin B-12

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