Sausage, Oktoberfest, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51100 Water
24730 Total lipid (fat)
12520 Protein
10916 Fatty acids, total monounsaturated
10004 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9518 Significant FATTY ACIDS, SATURATED, TOTAL
5998 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3160 FATTY ACIDS, POLYUNSATURATED, TOTAL
3001 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2704 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2100 Sugars, total
1960 Lactose
1440 ASH, TOTAL
768 Sodium, Na
649 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
334 Potassium, K
334 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
200 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
136 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
113 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
108 Phosphorus, P
98 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
90 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
78 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70 Glucose (dextrose)
67 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
66.71 Cholesterol
44 Calcium, Ca
40 Galactose
39 Significant FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
34 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 Sucrose
18 FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
14 FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
11 Magnesium, Mg
10 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.57 Niacin
0.93 Zinc, Zn
0.56 Iron, Fe
0.315 Thiamin
0.163 Riboflavin
0.131 Vitamin B-6
0.042 Manganese, Mn
0.03 Copper, Cu
0.011609999999999999 Selenium, Se
0.000588 Vitamin B-12
0.000203 Vitamin D

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