Pineapple, canned, water pack, solids and liquid
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 900 | - | Fiber, total dietary | |
| 430 | - | Protein | |
| 127 | - | Potassium, K | |
| 99 | - | Aspartic acid | |
| 90 | - | Total lipid (fat) | |
| 50 | 👍 | Glutamic acid | |
| 23 | 👍 | Serine | |
| 22 | - | Alanine | |
| 20 | - | Lysine | |
| 18 | 👍 | Magnesium, Mg | |
| 17 | 👍 | Glycine | |
| 17 | - | Leucine | |
| 15 | - | Arginine | |
| 15 | 👎 | Calcium, Ca | |
| 14 | - | Valine | |
| 11 | - | Isoleucine | |
| 11 | 👎 | Methionine | |
| 11 | 👎 | Phenylalanine | |
| 11 | 👍 | Proline | |
| 11 | - | Threonine | |
| 10 | - | Tyrosine | |
| 9 | 👎 | Histidine | |
| 6 | 👍 | Tryptophan | |
| 4 | - | Phosphorus, P | |
| 1 | 👍 | Cystine | |
| 1 | - | Sodium, Na |