Pear, red anjou, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84240 Water
9540 Sugars, total
6480 Fructose
3000 Fiber, total dietary
2740 Glucose (dextrose)
350 ASH, TOTAL
330 Protein
260 Sucrose
140 Total lipid (fat)
123 Potassium, K
13 Phosphorus, P
11 Calcium, Ca
7 Magnesium, Mg
5.2 Vitamin C
0.19 Iron, Fe
0.162 Niacin
0.13 Zinc, Zn
0.07 Copper, Cu
0.056 Manganese, Mn
0.053 Lutein + zeaxanthin
0.053 Pantothenic acid
0.039 Vitamin B-6
0.028 Riboflavin
0.014 Carotene, beta
0.012 Thiamin
0.007 Folic acid
0.004900000000000001 Vitamin K (phylloquinone)
0.001 Cryptoxanthin, beta
0.001 Retinol
0.0001 Selenium, Se

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