Grains, rice, white, glutinous, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10460 | Water | ||
6810 | Protein | ||
550 | Total lipid (fat) | ||
490 | ASH, TOTAL | ||
198 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
189 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
94 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
77 | Potassium, K | ||
71 | Phosphorus, P | ||
23 | Magnesium, Mg | ||
11 | Calcium, Ca | ||
10 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
8 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
7 | Sodium, Na | ||
2.145 | 👍 | Niacin | |
2 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
2 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
1.6 | Iron, Fe | ||
1.2 | 👍 | Zinc, Zn | |
1 | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | ||
0.974 | Manganese, Mn | ||
0.824 | Pantothenic acid | ||
0.18 | 👍 | Thiamin | |
0.171 | Copper, Cu | ||
0.107 | 👍 | Vitamin B-6 | |
0.055 | 👎 | Riboflavin | |
0.007 | 👍 | Folic acid |