Fast foods, mexican, burrito with beef, cheese and chili
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
55190 | Water | ||
13460 | Protein | ||
8150 | Total lipid (fat) | ||
3420 | FATTY ACIDS, SATURATED, TOTAL | ||
3267 | Fatty acids, total monounsaturated | ||
2240 | ASH, TOTAL | ||
732 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
688 | Sodium, Na | ||
219 | Potassium, K | ||
104 | Phosphorus, P | ||
73 | Calcium, Ca | ||
56 | Cholesterol | ||
23 | Magnesium, Mg | ||
2.74 | Niacin | ||
2.6 | Zinc, Zn | ||
2.57 | Iron, Fe | ||
1.2 | Vitamin C | ||
0.99 | Pantothenic acid | ||
0.41 | 👎 | Riboflavin | |
0.2 | Manganese, Mn | ||
0.2 | Thiamin | ||
0.12 | Vitamin B-6 | ||
0.119 | Copper, Cu | ||
0.00068 | Vitamin B-12 |