Fast foods, mexican, burrito with beef, cheese and chili
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55190 | 👎 | Water | |
| 13460 | - | Protein | |
| 8150 | - | Total lipid (fat) | |
| 3420 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 3267 | - | Fatty acids, total monounsaturated | |
| 2240 | - | ASH, TOTAL | |
| 732 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 688 | - | Sodium, Na | |
| 219 | - | Potassium, K | |
| 104 | - | Phosphorus, P | |
| 73 | 👎 | Calcium, Ca | |
| 56 | - | Cholesterol | |
| 23 | 👍 | Magnesium, Mg | |
| 2.74 | 👍 | Niacin | |
| 2.6 | 👍 | Zinc, Zn | |
| 2.57 | 👎 | Iron, Fe | |
| 1.2 | 👍 | Vitamin C | |
| 0.99 | - | Pantothenic acid | |
| 0.41 | 👎 | Riboflavin | |
| 0.2 | - | Manganese, Mn | |
| 0.2 | 👎 | Thiamin | |
| 0.12 | 👍 | Vitamin B-6 | |
| 0.119 | - | Copper, Cu | |
| 0.00068 | 👍 | Vitamin B-12 |