Fast foods, entree, salad, vegetable, no dressing, with cheese and egg
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90460 | Water | ||
4040 | Protein | ||
2670 | Total lipid (fat) | ||
2190 | Carbohydrate | ||
1371 | FATTY ACIDS, SATURATED, TOTAL | ||
810 | Fatty acids, total monounsaturated | ||
760 | ASH, TOTAL | ||
219 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
171 | Potassium, K | ||
61 | Phosphorus, P | ||
55 | Sodium, Na | ||
46 | Calcium, Ca | ||
45 | Cholesterol | ||
11 | Magnesium, Mg | ||
4.5 | Vitamin C | ||
0.46 | Zinc, Zn | ||
0.45 | Niacin | ||
0.31 | Iron, Fe | ||
0.24 | Pantothenic acid | ||
0.126 | Manganese, Mn | ||
0.08 | 👎 | Riboflavin | |
0.05 | Vitamin B-6 | ||
0.041 | Copper, Cu | ||
0.04 | Thiamin | ||
0.039 | 👎 | Folic acid | |
0.00014000000000000001 | Vitamin B-12 |